Natural Health Reviews

What is Diindolylmethane (DIM)?
DIM (Diindolylmethane) is a phytonutrient found in cruciferous vegetables including broccoli, brussel sprouts, cabbage, cauliflower, and kale. Unlike other plant nutrients such as soy isoflavones, diindolylmethane has unique hormonal benefits. DIM supports the activity of enzymes that improve estrogen metabolism. Scientific research shows DIM increases the level of “good” estrogens (2-hydroxyestrogen) while reducing the [...]