Natural Health Reviews

Let me introduce myself and the Natural Health Blog.

My name is Trina.  The purpose of this blog is to provide you with my honest opinion and recommendations on products that I, or a family member or close friend, have personally used that promote natural healthy living.  Let me first state that I am not a physician or claim to be some health guru.  I am  a 40 year old professional female that is passionate about this topic, and have spent the last 15+ years of my life educating myself, using natural health products to treat many of my numerous health quirks, and using holistic physicians and practitioners for my primary health care.  By using natural supplements and vitamins we can keep our bodies strong and healthy, find relief from many common day ailments, and hopefully avoid any serious disease.  

That said, not all natural health supplements are created equal.  There are many health products on the market that people consume that may be doing them more harm than good.  As you know the natural health industry is not heavily regulated, and I am not advocating that it should be, but there are products out there that may not be effective, safe, and pure.   That being the case I will recommend products that are manufactured in facilities certified to meet or exceed all specifications with Dietary Supplement Good Manufacturing Practices (GMP) as defined by the United States FDA.  Most of these products will not be the cheapest option out there, but you will have some assurance that you and your family are consuming products that adhere to strong quality control practices, and that you ended up with the product that you wanted to buy and it was not dangerous.  Most of the products I recommend are the same brands you would find at any holistic practitioners office or compounding pharmacy. 

If this is your first venture into the natural health arena, please remember to consult with your doctor before consuming supplements if you are using any prescription drugs, or have a serious or underlying health condition.  ”Natural” does not always mean that there are no side effects.  

There are no guarantees that even if we adhere to natural healthy living that it will equate to a long, healthy, and disease-free life.  But there is one thing that we know for sure, that we will feel better during our time here on this earth.

Thank you for visiting my site.